SleepTalk, Episode 38: Sleep in Pregnancy
Thank you Dr David Cunnington (Sleep Physician) and Dr Moira Junge (Health Psychologist) for creating this wonderful podcast SleepTalk -...
Evidence based sleep programs... Finally!
Finally we're seeing more programs designed by health professionals and tested in scientific settings! Here is another based in Brisbane,...
Out of the office and into the studio
Today was unlike most of my work days. I started in clinic as usual but ended up in the Rocket Music recording studio at Fox Studios with...
5 ways to deal with sleep deprivation
https://www.kinderling.com.au/news/5-ways-to-deal-with-sleep-deprivation Sleep, glorious sleep. Oh how we miss it when it’s gone. Sleep...
Body Shock!
Last month, I was interviewed by two lovely ladies, Alice Fenton and Shannon O'Meara. They have launched a series of brilliant podcasts...
Shooting brief behavioural therapy videos
New research is investigating whether brief behavioural therapy videos can assist in improving secondary insomnia. Shooting for this...